Delicious & Nutritious Cauliflower Ceviche Recipe

Good day, my fellow food enthusiasts! I come bearing a recipe that will surely make its way into your heart and taste buds. Today we’re talking about cauliflower ceviche – a vegan twist to the classic seafood dish.

But wait, don’t dismiss it just yet. This cauliflower ceviche is tangy, spicy, refreshing, and easy to make. It’s the perfect appetizer to serve with tortilla chips or alongside some avocado slices. Trust me when I say that you won’t even miss the fish in this dish!

This recipe is also great for those who are on a plant-based diet or are looking for new ways to incorporate more veggies into their meals. Cauliflower is the star of the show here, cut into small florets and mixed in with juicy roma tomatoes, red onions, cilantro, and lime juice.

So let me present to you this citrusy cauliflower masterpiece that will surely impress even those who are not vegan or vegetarian. And who knows? This might just become one of your new favorite recipes!

Why You’ll Love This Recipe

Cauliflower Ceviche
Cauliflower Ceviche

My oh my, if there’s one dish that is worth dropping whatever you’re doing for, it has got to be the tangy and refreshing Cauliflower Ceviche. As a chef who specializes in both Brazilian and American cuisine, I’ve served this dish to all sorts of folks – meat-eaters, vegans, vegetarians – and everyone has left the table feeling satisfied and happy.

There’s a lot to fall in love with when it comes to this recipe. For one thing, it’s easy-peasy to put together – this appetizer can be made in under 30 minutes with minimal fuss. And did I mention that it’s plant-based? So if you’re looking for a healthy option that is light on the stomach and heavy on flavor, look no further than this vegan cauliflower ceviche.

But what really sets this dish apart is just how perfectly balanced all the flavors are – the tangy crunch of the raw cauliflower florets mixed in with diced red onions, juicy roma tomatoes, and zesty kumquats creates a refreshingly complex flavor profile that will leave you wanting more (and more, and more!). The cilantro lends a citrusy hint that plays off against the spiciness of the cumin and the creaminess of the finely sliced avocado.

And speaking of accompaniments, what better way to serve up this appetizer than on top of crispy tortilla chips or as an avocado cauliflower ceviche? Or, if you’re really feeling fancy, why not try serving it up as a vegan ceviche tostada with thinly sliced radishes? With so many options for pairing and serving, this recipe is versatile enough to please anyone’s palate.

So go ahead – give in to temptation and whip up a batch of this easy-to-make cauliflower ceviche. Trust me: your taste buds will thank you.

Ingredient List

 Don't be fooled by the name, this cauliflower ceviche is packed with flavor!
Don’t be fooled by the name, this cauliflower ceviche is packed with flavor!

Let’s dive into the ingredients you will need to make this mouth-watering cauliflower ceviche recipe. This vegan and plant-based recipe is packed with flavor, texture, and nutrition. Here’s what you’ll need:

For the Cauliflower Ceviche:

  • 1 head of cauliflower cut into small florets
  • 1 medium red onion, diced
  • 3 medium tomatoes, diced
  • ¼ cup of diced cilantro
  • Juice of 3 limes
  • ½ tsp salt
  • ½ tsp cumin
  • Optional: 1 small avocado, thinly sliced

For Serving:

  • Tortilla chips
  • Sliced avocado
  • Extra diced red onion
  • Cilantro leaves for garnish

You may also use cauliflower rice instead of raw cauliflower florets as a base for this dish. The ingredients for this vegan cauliflower ceviche are easy to find in your local grocery store or farmer’s market.

The Recipe How-To

 Who says ceviche has to be made with seafood? Try this plant-based twist on a classic.
Who says ceviche has to be made with seafood? Try this plant-based twist on a classic.

Now, it’s time for the fun part – let’s get cooking! Here are the steps to make Cauliflower Ceviche:


  • 1 head of cauliflower, cut into small florets
  • 1 red onion, finely diced
  • 1 large roma tomato, seeds removed and finely chopped
  • 1/4 cup of cilantro leaves, finely chopped
  • 3 radishes, thinly sliced
  • 3 kumquats, seeds removed and minced
  • Juice of 3 limes
  • Salt and cumin to taste


  1. First, start by washing and breaking down a cauliflower head into small florets. Make sure they’re not too large nor too small – similar in size to the tip of your index finger.
  2. Add the cauliflower florets to a large bowl and sprinkle salt generously over them. Toss them around so that the salt is distributed evenly.
  3. Add the diced onion, chopped tomato and cilantro to the bowl with the cauliflower florets.
  4. In a separate small bowl, mix together the minced kumquats, lime juice, and a generous pinch of cumin. Pour this mixture over the vegetables in the larger bowl.
  5. Toss everything gently and make sure that all the vegetables are coated with the lime juice mixture.
  6. Allow the ceviche mixture to marinate in the fridge for at least 15 minutes, but preferably an hour or two to let all those flavors mingle together!
  7. Before serving, give it a taste test and adjust accordingly if needed. If you prefer more acidity, add more lime juice; if you like spice add some chopped jalapeño or hot sauce.
  8. When ready to serve, top with thinly sliced radishes for an added crunch and a sprinkle of cilantro leaves.

And that’s it! A vegan cauliflower ceviche that’s tangy, spicy, refreshing and easy to make. Serve it as an appetizer with tortilla chips or on top of sliced avocado for a filling and healthy lunch or snack.

Substitutions and Variations

 Bite-sized pieces of cauliflower make this ceviche easy to eat and perfect for sharing.
Bite-sized pieces of cauliflower make this ceviche easy to eat and perfect for sharing.

When it comes to making a cauliflower ceviche recipe, there are many different substitutions and variations you can try to customize the dish to your liking. Here are some ideas to get you started:

– Swap out the cauliflower for another vegetable: If you’re not a fan of cauliflower or want to mix things up, try using zucchini, cucumber, or jicama instead. Just make sure to cut the vegetables into small pieces so they can marinate properly.

– Add some heat: If you like your ceviche spicy, consider adding some diced jalapeño or serrano peppers to the mix. You could also sprinkle in some red pepper flakes for an extra kick.

– Use different citrus: While lime juice is traditional in ceviche recipes, you could experiment with other citrus fruits like lemon or orange for a slightly different flavor.

– Make it vegan: This recipe is already vegan-friendly, but if you want to skip the tortilla chips and go fully plant-based, consider serving the ceviche on top of cauliflower rice instead.

– Add protein: If you’re looking for a heartier dish, consider adding some shredded cooked chicken or shrimp to the mixture. This will give it a more traditional ceviche texture while still letting the cauliflower shine through.

– Switch up the toppings: While avocado and cilantro are great choices for topping this ceviche recipe, you could also try adding sliced radishes, diced mango, or pomegranate seeds for some extra color and crunch.

With so many ways to customize this cauliflower ceviche recipe, it’s easy to make it your own. Whether you’re vegan, vegetarian or just looking for a refreshing appetizer with a little tangy spice kick , there’s a variation that will suit your taste buds perfectly.

Serving and Pairing

 Looking for a healthy appetizer? Look no further than this cauliflower ceviche.
Looking for a healthy appetizer? Look no further than this cauliflower ceviche.

When serving this delicious vegan Cauliflower Ceviche, the first thing that comes to mind is tortilla chips. They are the perfect pairing for the tangy and refreshing flavor of this dish. I like to serve my ceviche recipes with crispy chips that can hold up to the bold flavors, adding an extra crunch to every bite.

If you want to take it even further, some slices of creamy avocado would be a fantastic addition. The refreshing taste of avocado pairs beautifully with the citrusy cauliflower and adds contrasting textures that will make your taste buds dance.

But if you’re looking for something more substantial, you could try serving this cauliflower ceviche over a bed of cauliflower rice. It’s a fantastic way to add extra depth to the dish while keeping it light and low-carb.

And if you want to impress your guests or create a beautiful presentation, consider serving your cauliflower ceviche in individual portions on top of some lettuce leaves. Add some sliced radishes, kumquats or tomatoes on top, garnish with cilantro sprigs, and you will have an unforgettable plant-based dish that looks as good as it tastes.

Overall, the cauliflower ceviche is a versatile dish that can be customized according to your preferences and dietary requirements. Whether you’re looking for an easy appetizer or a satisfying light meal, this tangy-spicy recipe is a great addition to your culinary repertoire!

Make-Ahead, Storing and Reheating

 Impress your guests with this colorful and vibrant dish.
Impress your guests with this colorful and vibrant dish.

Now, let’s talk about making this cauliflower ceviche ahead of time and how to properly store it. The good news is that this vegan cauliflower ceviche can be made ahead of time, and it tastes even better once it has had a chance to marinate in the tangy and refreshing flavors overnight. You can prepare it up to 24 hours in advance, set it in the fridge, and let it sit until you are ready to serve.

When it comes to storing leftovers, keep them in an airtight container with a lid or cover tightly with plastic wrap. This will help prevent the other foods in your fridge from absorbing any strong smells from your ceviche. Cooked cauliflower ceviche will typically last up to three days in the refrigerator if handled properly. However, if you’ve left it out for more than two hours at room temperature, don’t risk food poisoning–discard any leftovers immediately.

In terms of reheating the dish, we don’t recommend doing so as the citrus marinade can cause the cauliflower florets to become mushy and disintegrate when heated again. So instead of reheating those leftovers from the night before, consider using them as toppings for salads or tacos. You’ll still get all those vibrant flavors without altering the texture too much.

Overall, this delicious vegan cauliflower ceviche is perfect for entertaining guests last-minute or preparing ahead for a more organized meal-planning option. It can be easily stored in your fridge and enjoyed for several days after preparation. So don’t hesitate to make a big batch and enjoy it with friends and family all week long!

Tips for Perfect Results

 Perfect for outdoor gatherings, this ceviche is light and refreshing.
Perfect for outdoor gatherings, this ceviche is light and refreshing.

When making this cauliflower ceviche recipe, there are a few tips could help you achieve the best results. Here are some of them:

– Blanch the cauliflower florets in boiling water for about 3 minutes and then plunge into cold water. This will help to soften the florets slightly and brighten their color.

– Chop the ingredients to similar sizes to ensure that each bite contains a balanced mixture of flavors and textures.

– Let the ceviche marinate for at least an hour in the fridge, stirring occasionally. This allows the flavors to meld and the citrusy cauliflower to absorb all the tangy and spicy juices.

– When serving, garnish with fresh cilantro, sliced radishes, and kumquats for that extra pop of color and flavor.

– Don’t be afraid to adjust the seasoning to your preferences. If you like it spicier, add more cumin or chili flakes; if you prefer it tangier, add more lime juice.

These tips will elevate your cauliflower ceviche game and make it a crowd-pleasing dish every time you serve it. So go ahead, experiment with different variations and enjoy this refreshing and plant-based appetizer with tortilla chips or sliced avocado!


Now, let me answer some of the frequently asked questions about this delicious cauliflower ceviche recipe. There might be some doubts lurking in your mind about the ingredients and methods used in the recipe’s preparation. Here are answers to some of them:

How long does cauliflower ceviche last in the fridge?

When you prepare ceviche, it’s important to note the effects of the marinade which is an acidic mixture. The high acidity level creates a safe-to-eat dish that can be stored in the fridge for two days. The downside is that the longer it is stored, the more the texture changes as the acid continues to break down the protein. To savor the flavors and textures of ceviche, it is best to avoid making leftovers.

How long does ceviche need to sit?

The time it takes for the citrus to effectively “cook” the fish can vary depending on the size of the fish pieces. Generally, it should take around 30 minutes to an hour. If needed, it is acceptable to leave the fish in the marinade for up to two hours. However, beyond that point, the ceviche may take on more of a pickled flavor rather than a traditional ceviche taste. This is a subtle but noticeable difference that can be detected through tasting.

What is ceviche sauce made of?

Ceviche, a dish originating from the coastal areas of Central and South America, is a delightful combination of fresh raw fish that is “cooked” in lime juice. The marination is seasoned with onion, tomatoes, cilantro and salt, and varies in taste depending on the location where it is prepared. It is enjoyed in many countries from Mexico, down to Peru and further beyond, with each region bringing in its distinct local flavors.

What goes well with ceviche?

In this recipe article, we’ll be exploring the delicious world of Brazilian and American cuisine. We’ll be using a variety of ingredients including rice – both white and brown, as well as cilantro lime rice – quinoa, beans, tortilla chips or potato chips, tostadas (crunchy tortillas to lay the ceviche on top of), pico de gallo (in standard tomato or other fruit varieties), lettuce leaves, and vegetables such as sweet potatoes and corn on the cob. Let’s dive into the details of this mouth-watering recipe!

Bottom Line

Now that you have all the details and tips for making an incredible cauliflower ceviche recipe, there is nothing left to do but to roll up your sleeves and get cooking. This vegan cauliflower ceviche is an excellent addition to any meal, a perfect appetizer or snack, and a refreshing way to cool off during hot weather.

As a chef specialized in Brazilian and American cuisine, I assure you that this recipe is not only delicious but also easy to make. And the best part is that it’s entirely plant-based, so it’s an excellent option for everyone looking for vegetarian or vegan-friendly options.

In summary, this cauliflower ceviche recipe is tangy, spicy, and incredibly refreshing. It’s easy to make and can be served as an appetizer with tortilla chips or avocado slices. And if you’re looking for a more substantial meal, try serving it with some cauliflower rice to keep it light and healthy.

So go ahead and give this recipe a try! The results are sure to please both your taste buds and your health-conscious mind.

Cauliflower Ceviche

Cauliflower Ceviche Recipe

A healthy ceviche - a perfect appetizer for parties and gatherings. And guests won't even know it's vegan!
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Prep Time 25 mins
Cook Time 20 mins
Course Appetizer/Snack
Cuisine Mexican/Vegan
Servings 3 cups
Calories 693.5 kcal


  • 1/2 head cauliflower, cut into florets (approx 2 cups)
  • 1/2 cup red onion, chopped
  • 1/4 cup cilantro, chopped
  • 1/4 teaspoon cumin, seasoned to taste
  • 1/3 teaspoon salt, seasoned to taste
  • 1/2 jalapeno, minced
  • 6 limes
  • 1 (20 ounce) bag tortilla chips or (20 ounce) bag pre-made tostadas


  • Place cauliflower in a pot with one inch of salted water, and allow to steam, approximately 5 minute Cauliflower is ready when it gently slides off a fork when stabbed.
  • Allow cauliflower to cool. While cauliflower is cooling, add chopped onion to a bowl of salted water. Allow to soak 5 minutes, then drain.
  • Give cauliflower a rough chop to create small pieces, about the size of a dime. It's okay if there are different sized pieces. Place in a large mixing bowl.
  • Squeeze juice of 6 limes over mixture and mix well.
  • Add chopped cilantro, drained onions, chopped jalapeño, salt, pepper, and cumin to bowl. Blend well.
  • Allow mixture to cool in the refrigerator and allow the flavors to mingle if desired. Otherwise, ready to eat immediately!
  • Ceviche can be served alongside corn tortilla chips or on a tostada.
  • Optional serving suggestion: Add guacamole to the tostada (as pictured) or add chipotle mayo to the tostada before adding the ceviche for a kick. Optional serving suggestion: Add guacamole to the tostada (as pictured) or add chipotle mayo to the tostada before adding the ceviche for a kick.

Add Your Own Notes


Serving: 327gCalories: 693.5kcalCarbohydrates: 101.5gProtein: 12.5gFat: 30.8gSaturated Fat: 3.7gSodium: 766.5mgFiber: 11.6gSugar: 5.3g
Keyword < 60 Mins, Cauliflower, Low Cholesterol, Mexican, Vegan, Vegetable
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Dora is a chef well-versed in Brazilian and American cuisine. After a hard day's work in the kitchen of her restaurant, she finds the time to jot down recipes for her food blog. Her recipes are sure to delight foodies everywhere, as she strives to make each one unique and enjoyable to read.