Delicious Vegan Brownie Recipe with Brazil Nuts
Looking for a delectable dessert that is gluten-free, vegan and easy to make? Look no further than my Vegan Gluten Free Brazil Nut and Banana Brownie Recipe! These brownies are moist, fudgy, and rich in flavour. This recipe combines the classic taste of dark chocolate with the natural sweetness of ripe bananas and the nutty texture of brazil nuts.
I created this recipe with conscientious eaters in mind. The ingredients are plant-based and have been chosen to cater to those following a vegan, paleo or gluten-free diet. This versatile recipe is sure to please any crowd and it makes for an excellent snack or dessert whenever you crave something sweet.
The best part about this dessert is that it’s incredibly easy to make! You only need a few simple ingredients and minimal baking skills. Even if you’re new to baking, you will be able to impress your friends and family with these Vegan Gluten Free Brazil Nut and Banana Brownies.
So give this recipe a try today and indulge in the perfect dessert without any of the guilt that comes with unhealthy treats.
Why You’ll Love This Recipe
![Vegan Gluten Free Brazil Nut and Banana Brownie](https://kitchenoncary.com/wp-content/uploads/2023/04/vegan-gluten-free-brazil-nut-and-banana-brownie.jpg)
Are you looking for a delicious and healthy dessert that is both gluten-free and vegan-friendly? Then you’re in luck, because this vegan gluten-free Brazil nut and banana brownie recipe is the perfect treat for you!
This recipe features a combination of ripe bananas and nutrient-rich Brazil nuts that are packed with healthy fats, protein, and vitamins. The addition of gluten-free flour ensures that those with a gluten intolerance or sensitivity can indulge in these brownies guilt-free.
But what sets these brownies apart from other desserts is their rich, chocolaty flavor. The use of dark chocolate and cocoa powder adds depth to the brownies while maintaining their vegan status. And if you’re a fan of nuts, the sprinkling of Brazil nuts throughout the batter adds a satisfying crunch to each bite.
These brownies are not only delicious but also easy to make. With just a few simple steps, even inexperienced bakers can whip up a batch of these vegan gluten-free treats. Plus, they’re perfect for sharing with family and friends who may have dietary restrictions or are simply looking for healthier alternatives.
So why settle for a boring dessert when you can have these delicious and wholesome vegan gluten-free Brazil nut and banana brownies? Give them a try today, and you won’t regret it!
Ingredient List
![A gooey indulgence that's actually good for you](https://kitchenoncary.com/wp-content/uploads/2023/04/a-gooey-indulgence-thats-actually-good-for-you.jpg)
Before getting started with the recipe, it’s essential to have all the ingredients ready. Here are the ingredients that you will need to prepare this delicious Vegan Gluten Free Brazil Nut and Banana Brownie recipe:
Dry Ingredients:
-1 and 1/2 cups(140 ml) of Gluten-Free Flour
-1/2 cup (80 g) of cocoa powder
-1 tsp (2g) of bicarbonate of soda
Wet Ingredients:
-6 ripe bananas
-1/2 cup (140 ml) of vegetable oil
-1/2 cup (140 ml) water
-1 and 1/2 cups (250g) sugar
For Chocolate-Coated Brazil Nuts:(Optional)
-4 oz (110 g) dark chocolate
-1 cup (120g) brazil nuts
These ingredients are easy to find in any grocery store. If you don’t have gluten-free flour available, you can also use oat flour or any other gluten-free flour. Similarly, if you don’t like brazil nuts, you can replace them with walnuts or any other nuts of your choice. Make sure to have everything ready before starting with the recipe for a hassle-free cooking experience.
The Recipe How-To
![Perfect for when you want something sweet and wholesome](https://kitchenoncary.com/wp-content/uploads/2023/04/perfect-for-when-you-want-something-sweet-and-wholesome.jpg)
Now that you have gathered all the ingredients, let’s dive into how to make this vegan gluten-free Brazil nut and banana brownie. This recipe is easy to make and can be ready in less than an hour!
Step 1: Preheat Your Oven
Preheat your oven to 350°F (180°C). Take an 8-inch (20 cm) square baking pan and line it with parchment paper.
Step 2: Mix Dry Ingredients
In a mixing bowl, start by mixing gluten-free flour, cocoa powder, sugar, and bicarbonate of soda. Mix together until well combined.
Step 3: Mash Bananas
Peel your 6 ripe bananas and mash them in another mixing bowl.
Step 4: Add Wet Ingredients
To the bowl with mashed bananas, add the water, vegetable oil, and vanilla extract. Stir in until well combined.
Step 5: Combine Dry and Wet Mixtures
Now you can combine the wet and dry mixtures. Fold in the dry ingredients a little at a time until just blended. Don’t overmix; otherwise, it might affect the texture of brownies.
Step 6: Add Brazil Nuts
Add chopped Brazil nuts (save some for topping if preferred) to the batter and fold them gently.
Step 7: Bake
Pour the mixture into the prepared baking pan evenly. Sprinkle reserved Brazil nuts on top if desired. Bake it for around 30 minutes or until a toothpick comes out clean when poked into the middle of the brownie.
Now that you have mastered this recipe, feel free to make slight changes in future batches to discover your personal favorite version of this Vegan Gluten Free Brazil Nut and Banana Brownie Recipe.
Substitutions and Variations
![The perfect balance of rich chocolate and nutty goodness](https://kitchenoncary.com/wp-content/uploads/2023/04/the-perfect-balance-of-rich-chocolate-and-nutty-goodness.jpg)
This vegan gluten-free Brazil nut and banana brownie recipe already hits all the marks. However, if you want to switch things up or are missing some of the ingredients, here are a few substitutes and variations to consider:
– Flour: If you don’t have gluten-free flour on hand, oat flour is an excellent substitute. It is high in fiber and adds a delightful nutty flavor to the brownies.
– Sugar: You can substitute sugar with maple syrup or honey for a natural sweetener. If using liquid sweeteners, reduce the amount of water used in the recipe.
– Vegetable oil: Any neutral-flavored oil such as coconut or canola oil can be used instead of vegetable oil.
– Cocoa powder: If you prefer a more intense chocolate flavor, you can switch dark cocoa powder for regular cocoa powder.
– Toppings: Want to take your chocolate game up a notch? Add walnuts, Brazil nuts, caramelized Brazil nuts or chocolate chips to give a crunchy twist to your treat.
– Banana nice cream: Instead of holding back some mashed ripe bananas to top the brownies with as recommended in the serving and pairing section, you can blend some frozen bananas with peanut butter for an easy make-ahead banana “nice cream” topping.
Don’t be afraid to experiment and create new versions of this delicious brownie. Whether you decide to add nuts or use honey instead of sugar, these vegan gluten-free Brazil nut and banana brownies are guaranteed to please even without any substitutions at all!
Serving and Pairing
![A treat that's both vegan and gluten-free? Sign me up!](https://kitchenoncary.com/wp-content/uploads/2023/04/a-treat-thats-both-vegan-and-gluten-free-sign-me-up.jpg)
This vegan and gluten-free Brazil Nut and Banana Brownie recipe can be served warm right out of the oven with a scoop of banana nice cream or as a delightful treat on its own. The moist and fudgy texture of the brownies, paired with the rich flavor of roasted Brazil nuts, makes it perfect for serving as dessert or snack.
Some recommended pairings for this recipe include a steaming cup of coffee, tea or hot chocolate. The chocolate bananas or a drizzle of caramel on top of your brownies will add an indulgent touch to this already delightful treat.
Another great way to serve these brownies is by cutting them into small squares or triangles and arranging them on a platter, topped with roasted walnuts, Brazil nut truffles, or chocolate-coated Brazil nuts. You can also sprinkle some cocoa powder or powdered sugar on top for extra decoration.
This recipe is versatile enough that you can also serve it as breakfast on the go or as an afternoon snack when hunger strikes. Simply cut them into smaller pieces and store them in an airtight container for up to five days.
Overall, this vegan and gluten-free Brazil Nut and Banana Brownie recipe is sure to be a hit at your next gathering or any day you feel like indulging in something sweet and satisfying.
Make-Ahead, Storing and Reheating
![#HealthyTreatsGoals](https://kitchenoncary.com/wp-content/uploads/2023/04/healthytreatsgoals.jpg)
Now that you’ve whipped up a batch of these decadent Vegan Gluten Free Brazil Nut and Banana Brownies, you may be wondering how to store them properly. Thankfully, this recipe lends itself to easy make-ahead options, so you can enjoy them whenever the chocolate craving strikes.
If you want to make these brownies ahead of time, simply bake them as directed in the recipe, allow them to cool completely, and then wrap them tightly in plastic wrap or aluminum foil. They will keep well at room temperature for several days, although they are best consumed within the first two days.
If you want to store them for longer than that, consider freezing the brownies. Wrap them tightly in plastic wrap and place them in an airtight container before placing them in the freezer. These brownies will keep well for up to three months.
When it’s time to serve your brownies, there are a few options when it comes to reheating. If you prefer your brownies warm and fudgy, try popping one in the microwave for 10-15 seconds. You can also reheat your brownies in the oven at 350°F (175°C) for five to ten minutes.
No matter how you choose to store and reheat your Vegan Gluten Free Brazil Nut and Banana Brownies, they are sure to delight your taste buds with their rich flavor and fudgy texture. Enjoy!
Tips for Perfect Results
![Irresistible chocolaty goodness in every bite](https://kitchenoncary.com/wp-content/uploads/2023/04/irresistible-chocolaty-goodness-in-every-bite.jpg)
A mouth-watering, scrumptious and healthy dessert is everyone’s dream, but what’s the secret behind making a perfect brownie? Don’t worry, I’ve got you covered with some tips on how to master this vegan gluten-free Brazil nut and banana brownie recipe.
1. Use ripe bananas
Ripe bananas are the key ingredient to making naturally sweet desserts. The more ripe the banana is, the sweeter it will be. This recipe requires two ripe bananas, which should be mashed into a smooth paste. This will give your brownies a natural sweetness and soft texture.
2. Mix your dry and wet ingredients separately
Before combining your dry and wet ingredients, mix them in separate bowls. This allows for better consistency and avoid lumps. Once they are well mixed, slowly pour one bowl into the other while stirring gently.
3. Watch your baking time
Oven temperatures vary, so keep an eye on your brownies while they bake. Over-baking them can result in dryness, while under-baking can make them too gooey. To check if they’re ready, insert a toothpick in the center of the brownie; if it comes out clean, they are done!
4. Top it off with nuts or chocolate
Adding walnuts or brazil nuts on top of your brownies before baking adds an extra crunch to every bite of your vegan gluten-free Brazil nut and banana brownie recipe. If you want something sweeter, drizzle melted dark chocolate over them after baking.
5. Chill before serving
After cooling at room temperature for 15 minutes, chill your brownies in the fridge for up to an hour before serving. This will allow them to set completely and make them easier to cut without falling apart.
Follow these tips for perfect results that will impress everyone!
Bottom Line
In conclusion, this vegan gluten-free Brazil nut and banana brownie recipe is a great addition to your recipe collection. It is a perfect balance of sweetness and nuttiness that will satisfy your cravings without compromising your health. With its easy-to-make method, even beginners can successfully execute this dish. This brownie recipe is the perfect snack for any occasion, be it breakfast, dessert, or mid-day hunger cravings.
Moreover, this recipe’s versatility allows for substitutions and variations to fit different dietary requirements and preferences. You can try adding other nuts such as walnuts, almonds, or pecans to give it a unique twist. You might also substitute the flour with oat flour or other gluten-free flour options of your choice.
Finally, with its rich and delicious flavor profile, you can serve it with various accompaniments such as vegan nice cream or fruit toppings. You can also pair it with your favorite tea or coffee flavor.
In summary, this recipe offers not only a delicious treat but also a healthy alternative to traditional brownies. Whether you are on a vegan or gluten-free diet or just looking for something new to try, these Brazil nut and banana brownies make for an excellent addition to any mealtime spread! Try out this recipe today, and you won’t be disappointed.
![Vegan Gluten Free Brazil Nut and Banana Brownie](https://kitchenoncary.com/wp-content/uploads/2023/04/vegan-gluten-free-brazil-nut-and-banana-brownie-500x500.jpg)
Vegan Gluten Free Brazil Nut and Banana Brownie Recipe
Ingredients
- 2 very ripe bananas
- 6 ounces gluten-free flour
- 2 tablespoons cocoa
- 4 ounces sugar
- 140 ml vegetable oil
- 140 ml water
- 1 teaspoon bicarbonate of soda
- 2 ounces brazil nuts
Instructions
- Preheat the oven to 180ºC/350ºF/Gas 4.
- Mash the bananas in a mixing bowl, then sieve in the flour and cocoa. Add the sugar, vegetable oil and water, reserving 1 tbsp of the water.
- Dissolve the bicarbonate of soda in the tbsp of water then add to the bowl. Mix well then stir in the brazil nuts.
- Put the mixture in a greased brownie tin and place in the oven. Bake for 40 minutes or until a cocktail stick comes out clean.
- Eat within a day or two.
Add Your Own Notes
Nutrition
Recommended Recipes Just For You
None found
![Dora](https://kitchenoncary.com/wp-content/uploads/2023/03/Dora_Kitchen_on_Cary-150x150.png)
Dora
Dora is a chef well-versed in Brazilian and American cuisine. After a hard day's work in the kitchen of her restaurant, she finds the time to jot down recipes for her food blog. Her recipes are sure to delight foodies everywhere, as she strives to make each one unique and enjoyable to read.