Fresh and Flavorful Vegetarian Ceviche Recipe

Ladies and gentlemen, let me introduce you to one of the most flavorful and refreshing dishes you will ever taste, the vegetarian ceviche salad. If you are a food lover like me, then I am willing to bet that your mouth is already watering just thinking about it.

This dish is perfect for those hot summer days when you’re craving something light and healthy but also want something that will fill you up. It is also great for those who want to try out some new flavor combinations or are simply looking for a delicious vegan or vegetarian option.

Our recipe takes the traditional South American ceviche and gives it a modern, plant-based twist. With ingredients like hearts of palm, avocado, fresh mozzarella cheese, corn, and cilantro leaf, this dish bursts with flavors that will make your taste buds dance.

Whether you are a seasoned chef or new to the kitchen, this recipe is easy to follow and will guarantee great results every time. So grab your chopping board and knife, put on some good music and let’s get cooking!

Why You’ll Love This Recipe

Vegetarian Ceviche
Vegetarian Ceviche

Folks, listen up! Here’s a Vegetarian Ceviche recipe that is sure to tantalize your taste buds and leave you craving more. Now, I know what you’re thinking – “vegetarian ceviche? That can’t be good.” But trust me, this recipe is not only healthy and refreshing, it’s packed with flavor.

Let me break it down for you. This ceviche is loaded with fresh ingredients like cilantro leaf, red onion, avocado, corn, and tomatoes; all generously seasoned with lime juice and chili pepper. And to make it even better, this recipe includes the main ingredient – hearts of palm. This dish is full of plant goodness that will leave you feeling light and energized.

You might be wary because vegetarian or vegan options are often hit-or-miss or lackluster, but this ceviche is the exception. It’s a delicious alternative to traditional seafood ceviche that still delivers that fresh and zesty flavor.

But if we’re being honest here, the best part of this Vegetarian Ceviche recipe might be how versatile it is. You can customize it to your liking by substituting vegetables and fruits that are in season or readily available in your area. Plus, it’s easy to prepare in just 25 minutes with no cooking required – perfect for those busy weeknights when you don’t want to spend hours in the kitchen.

So what are you waiting for? It’s time to spice up your menu plan with this spectacular vegetarian ceviche recipe. Trust me on this one – once you taste it, you’ll be hooked!

Ingredient List

“Zesty and refreshing! A bite of paradise in every spoonful.”

Here are the ingredients that you will need for this Vegetarian Ceviche recipe:

  • Hearts of palm: The main ingredient for this vegan ceviche recipe made from palm trees. It has a subtle flavor and a crunchy texture that makes it perfect for this dish.
  • Red onion, finely chopped: adds sweetness and mild pungency to the ceviche. Make sure to chop it finely to avoid overpowering the other ingredients.
  • Chili pepper: You can use jalapeño or any chili pepper of your choice. It adds heat and flavor to the dish.
  • Tomatoes, cilantro leaf, garlic cilantro, corn: These ingredients provide freshness, color, and aroma to the ceviche.
  • Avocado: adds creaminess and richness to the dish. Choose a ripe avocado that is soft but not mushy.
  • Limes and orange juice: used for the citrus marinade that “cooks” the ceviche without heat. Use freshly squeezed lime juice and orange juice if possible.
  • Salt and pepper: season the dish to your taste.
  • Olive oil: adds richness and depth of flavor.

Note: If you’re vegan or lactose intolerant, you can omit fresh mozzarella cheese that was listed as one of the keywords.

The Recipe How-To

“Bright flavors, bold colors, and no fish in sight.”

Now comes the fun part: making the vegetarian ceviche recipe! Follow my step-by-step guide to create a delicious and healthy dish perfect for any occasion.

Ingredients:

  • 1 can hearts of palm
  • 1 medium-sized tomato, diced
  • 1 avocado, diced
  • ½ cup finely chopped red onion
  • 1 jalapeño, seeded and finely chopped
  • Juice of 2 limes
  • Juice of 1 lemon
  • 2 tbsp olive oil
  • Salt and pepper, to taste

Instructions:

  1. Begin by draining the can of hearts of palm and squeezing out any excess liquid. Slice them into thin rounds.
  2. In a large bowl, combine the sliced hearts of palm, diced tomato, avocado, red onion, and jalapeño.
  3. Add the lime juice, lemon juice, olive oil, salt, and pepper to the bowl. Give everything a good mix.
  4. Let the ceviche marinate in the refrigerator for at least 25 minutes. This will allow all the flavors to come together. Remember not to add in the avocado until about 15 minutes before serving to prevent it from turning brown.
  5. Once you’re ready to serve, take the ceviche out of the refrigerator and adjust seasoning if necessary.
  6. Spoon your vegetarian ceviche onto plates and garnish with a chilli pepper or cilantro leaf.

Enjoy!

This recipe makes hearts of palm the main ingredient in this refreshing vegan ceviche salad that is easy to make and ready in less than 30 minutes!

Substitutions and Variations

“This vegetarian twist on a traditional dish will leave you hooked.”

Now, let’s talk about some substitutions and variations that you can make to this vegetarian ceviche recipe. One thing I love about cooking is that you can always switch things up and experiment with different flavors.

If you don’t have hearts of palm, you can substitute it with diced cucumber or chopped mango. This will give the ceviche a different texture and sweetness level. You can also try adding diced coconut meat for an extra tropical twist.

If you don’t like spicy food, skip the jalapeño and chili pepper. Or, if you want more heat, leave the seeds in the chili pepper or add some hot sauce.

For a creamier version, add some fresh mozzarella cheese or avocado chunks into the mix. You can also swap out the lime juice for orange juice to give it a slightly sweeter taste.

If you’re looking to make this recipe vegan, just skip the fresh mozzarella cheese and replace the honey with agave syrup.

For some added crunch, try tossing in some cooked corn or chopped cauliflower. And if you prefer a more tangy flavor rather than citrusy, try adding lemon juice instead of lime juice.

Lastly, if you want to get creative with presentation, serve this veggie ceviche in individual cups or bowls topped with some cherry tomatoes and cilantro leaves.

Remember that these are just suggestions! Don’t be afraid to play around with different ingredients and find your own perfect combination of flavors for this delicious vegetarian ceviche salad recipe.

Serving and Pairing

“Fresh vegetables, citrus juices, and the heat of jalapeno – it’s a flavor fiesta.”

Listen up, folks! When it comes to serving this vegetarian ceviche recipe, you have lots of options available. You can serve it as-is, as a refreshing side dish or appetizer, or add some vibrancy to your salad by throwing in this veggie ceviche. The vibrant hues of the finely chopped red onion and fresh cilantro leaf add a pop of color that will catch any eye.

But wait, there’s more!

This recipe pairs well with many dishes, such as coconut meat, cauliflower ceviche, mushroom ceviche, mango avocado ceviche, and hearts of palm ceviche. Oh, and let’s not forget about the seafood-based varieties like shrimp and Peruvian ceviche.

For those who enjoy a fine dining experience, this vegetarian ceviche recipe can be presented as an elegant starter by using large serving dishes and artfully arranging the ingredients. The sky’s the limit when it comes to creativity!

So why not add some tangy lime juice to your salad or mix in some avocado for a creamy texture? Whatever your preference may be, this vegetarian ceviche recipe is bound to be a crowd-pleaser at your next gathering.

Make-Ahead, Storing and Reheating

“A rainbow of vegetables combined for a healthy and delicious treat.”

Making ahead of time is a great way to save time, especially if you plan on bringing this vegetarian ceviche salad for any potlucks or outdoor parties. For best results, I recommend making the ceviche a few hours before dinner, or even better, make it a day ahead so the flavors have more time to meld together.

To store, simply transfer the ceviche into an airtight container and place it in your fridge. This dish is best consumed within two days in order to maintain its flavor and freshness.

When reheating, gently stir the contents together before microwaving if you’d like to eat it warm. However, I prefer eating this vegetarian ceviche cold as it highlights the flavors and textures of each ingredient. If you want to serve the dish chilled, mix the ceviche together before transferring it to a serving bowl and chilling it for an hour or two before serving.

Lastly, always avoid reheating avocado as well as fresh herbs like cilantro leaf in your microwave as they tend to wilt when exposed to high heat.Unfortunately, heating can change the texture and taste of ceviche which is why it’s best enjoyed fresh.

Tips for Perfect Results

“Serve with crispy tortilla chips, or eat it straight from the bowl – ceviche has never been easier.”

Now that you’ve got all the ingredients ready and have followed the recipe’s instructions, here are some tips to ensure your vegetarian ceviche turns out perfect and tastes delicious.

Firstly, make sure you use fresh ingredients. Use just-ripened avocados and fresh lime juice to enhance the flavors of the dish. Avoid using canned goods wherever possible since it can alter the taste and texture.

Next, be careful when chopping the vegetables. Finely chop your vegetables to ensure they combine evenly with other ingredients. Over-chopped or under-chopped vegetables can change the consistency of your ceviche.

For a creamier texture, try swapping out some of the lime juice for orange juice or adding fresh mozzarella cheese cubes. This enhances the flavor while also bringing new textures into the dish.

Adding a bit of garlic and cilantro will give your ceviche a unique and delicious flavor blend. Use cilantro leaves as a garnish for the final touch.

To make this vegan-friendly, instead of regular shrimp-based ceviche, you can use coconut meat, cauliflower or mushroom as a main ingredient. A mango avocado variation could also be sugary substitute for hearts of palm ceviche or shrimp ceviche. These substitutes give an exotic twist to this classic delight.

Lastly, allow time for marinating. Letting all of the ingredients sit together in citrus juice for at least thirty minutes allows them to develop flavors and change consistency from crunchy vegetables to softened ones.

Try serving your dish cold with tortilla chips or on its own as salad. The vibrant colors add visual appeal to any dinner table and makes it look more exciting Fine dining restaurant-worthy dishes such as ceviche Peruano or de verduras are commonly served with sweet potato or cassava and can be paired with white wine like Sauvignon Blanc or Chardonnay.

With these helpful tips, you’re sure to impress anyone who tries your vegetarian ceviche recipe!

FAQ

Now that you know everything you need about preparing this delicious Vegetarian Ceviche Recipe, it’s time to address some of the most common questions that might have crossed your mind. So, here are the answers to some frequently asked questions about this recipe that can help you prepare it with ease while also ensuring that you make the most out of the ingredients and methods suggested.

What is vegan ceviche made of?

Looking to whip up a vegan ceviche? Some of the ingredients you’ll need include hearts of palm, nori (to give it a seafood taste), ample lime juice, cherry tomatoes, red onion, avocado, jalapeño, cilantro, as well as salt and pepper.

What can I use instead of lemon juice in ceviche?

To achieve great flavor in your dish, you can use a variety of acidic liquids. Mixing lime, lemon, orange, bitter orange, vinegar or combining any of these options can create a delicious taste profile.

How long should ceviche sit?

To determine the doneness of your ceviche, let it sit for about 15 to 25 minutes for medium, or 25 minutes for medium-well. However, it is best to taste a few pieces of fish in the marinade every few minutes until you find the desired level of “cooked” perfection. I suggest starting with five pieces of fish and adjusting the time accordingly.

What liquid is ceviche marinated in?

A dish known as ceviche is comprised of raw fish that is cured in lime juice. It is commonly observed in the coastal areas of both Central and South America, specifically in places like Peru and Mexico. The ingredients and flavors utilized in creating this cuisine can vary depending on the location of its origin.

Bottom Line

In conclusion, this vegetarian ceviche recipe is the perfect dish for anyone looking for a healthy and delicious meal. It’s packed with flavorful ingredients that are sure to satisfy your taste buds while also being nutritious.

Whether you’re a vegan or just looking for a meatless meal option, this dish is sure to win you over. With its fresh cilantro, zesty lime juice, and hearty avocado and corn, you’ll be getting all the nutrients you need in every bite. Plus, the use of hearts of palm makes it a unique twist on traditional ceviche dishes.

This recipe is not only delicious but also incredibly easy to make. With just a few simple steps, you can have a fantastic meal in no time. And with plenty of substitutions and variations available, you can make it your own and try out new twists.

So why not give this vegan ceviche recipe a try? You’ll be blown away by the amazing taste and texture of this dish. And who knows, it might even become your new go-to recipe for special occasions or fine dining experiences.

Thank you for taking the time to read this article. I hope I’ve convinced you to give this amazing recipe a try and explore more vegetarian ceviche recipes in the future. Happy cooking!

Vegetarian Ceviche

Vegetarian Ceviche Recipe

This recipe from about.com substitutes yummy fresh mozzarella for the typical seafood. Posting for ZWT 7, South America, untried by me. Prep time includes both marinating times.
No ratings yet
Prep Time 40 mins
Cook Time 0 mins
Course Appetizer
Cuisine Peruvian
Calories 301 kcal

Ingredients
  

  • 1/2 red onion
  • 3 limes
  • 1 red pepper
  • 1/2 cup corn (choclo if available)
  • 1 avocado
  • 1/2 chili pepper (or other hot pepper)
  • 8 ounces fresh mozzarella cheese
  • 1/4 cup cilantro leaf
  • salt and pepper

Instructions
 

  • Slice the onion very thinly into half-moon slices and place them in a bowl of salt water. Add the juice of 1 lime and leave them to marinate for at least 20 minutes.
  • Chop the red pepper and place in a bowl with the corn.
  • Finely chop the chile pepper and toss with the vegetables.
  • Chop the avocado and mozzarella cheese into small (1/2 inch) cubes and add to the bowl.
  • Drain the onions and add to the other vegetables. Toss the salad gently with the juice of the 2 remaining limes, and season with salt and pepper to taste.
  • Marinate salad in the refrigerator for 15 minutes, covered with saran wrap.
  • Coarsely chop the cilantro and toss the salad gently once more, incorporating the chopped cilantro.
  • Serve immediately.

Add Your Own Notes

Nutrition

Serving: 225gCalories: 301kcalCarbohydrates: 18.3gProtein: 15.2gFat: 20.6gSaturated Fat: 8.6gCholesterol: 44.9mgSodium: 363.6mgFiber: 6.2gSugar: 4.8g
Keyword < 60 Mins
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Dora

Dora

Dora is a chef well-versed in Brazilian and American cuisine. After a hard day's work in the kitchen of her restaurant, she finds the time to jot down recipes for her food blog. Her recipes are sure to delight foodies everywhere, as she strives to make each one unique and enjoyable to read.