Delicious Brazilian Nut recipes for Food Lovers

Oh how sweet the smell of Brazil nuts roasting in the oven! Have you ever tasted the creamy and buttery flavor of a Castanha-Do-Pará nut? If not, then let me introduce you to this delicious nut that is one of Brazil’s most popular exports. The Castanha-Do-Pará is a large nut that grows from the tall and majestic Para Brazil tree native to South America.

As a chef specializing in Brazilian cuisine, I am excited to share with you my recipe for Castanha-Do-Pará which will make your taste buds dance with joy. This versatile ingredient can be used in various ways ranging from desserts to healthy snacks. You can roast them, blend them into nut butter or milk, add them to salads or top on oatmeal –– the possibilities are endless!

Not only do Castanha-Do-Pará nuts taste delicious, but they also have amazing health benefits such as reducing the risk of heart disease and providing essential nutrients like zinc and magnesium. So whether you’re trying to add some variety to your diet or simply curious about this flavorful nut, give this recipe a try and discover a new favorite ingredient in your pantry.

Why You’ll Love This Recipe

Castanha-Do-Pará (Brazil Nuts)
Castanha-Do-Pará (Brazil Nuts)

Oh, dear food enthusiast, hear my plea! Come hither and listen with an attentive ear to why this Brazilian nut recipe shall steal your heart with just one bite!

First and foremost, this recipe features the finest of nuts – the Castanha-Do-Pará (Brazil Nuts)! These nuts are not only native to Brazil, but they’re also packed with vital nutrients that promote better health! Research shows that consuming these nuts in moderation can help reduce the risk of heart diseases and aid in weight loss. So if you’re looking for a healthier snack or dessert option, look no further than this Brazil nut recipe!

What’s more, this recipe requires only a few ingredients, including olive oil and salt. It’s simple yet decadent – fit for royalty! The combination of the earthy flavor of the Castanha-Do-Pará nut, the piquancy of olive oil, and the mild salty taste is a match made in culinary heaven. Be prepared to be blown away by its deliciousness.

But wait – there’s more! This Castanha-Do-Pará nut recipe is versatile and adaptable. It can be used as a base to create several desserts such as cakes, tortes, nut brownies, and even cookies! The possibilities are endless – use it as a topping on white fish or blend it into some nut milk or butter. And for those who are allergic to nuts or crave variety every once in a while, fret not! This recipe allows for substitutes and variations that cater to your preferences.

In conclusion, this Brazilian nut recipe will undoubtedly win your affections with its simplicity and deliciousness. It is the perfect healthy snack or dessert option that caters to anyone from all walks of life. I urge you – do not overlook this delightful recipe but give it a try and savor the delicious taste of Castanha-Do-Pará (Brazil nuts).

Ingredient List

“Nuts about nuts! Ready to make some castanhas-do-Pará.”

Here are the ingredients you’ll need to make Castanha-do-Pará recipe:

  • 1 lb Brazil nuts (Note: You can either buy whole or chopped Brazil nuts for this recipe.)
  • 2 tbsp Olive oil
  • Salt to taste

This classic Brazilian recipe is very simple and requires only three basic ingredients that can be found in almost any grocery store. The main ingredient in this recipe is Castanha-do-Pará, which is also known as Brazil nut. These nuts are cultivated in the rainforest of the Amazon basin in South America and have a unique flavor and texture that goes well with various dishes.

The olive oil used in this recipe adds a rich and nutty flavor to the dish while the salt provides a savory contrast to the nuttiness of the Brazil nuts. It’s important to use a high-quality olive oil for this recipe, as it will enhance the overall flavor of the dish. Make sure to use unsalted butter if you want to control the amount of salt in your dish.

The Recipe How-To

“In Brazil, these nuts are a popular snack. Now you can make them at home!”

Now that you have gathered all necessary ingredients, let me walk you through the steps to create a delicious castanha-do-pará recipe. This recipe is incredibly easy and can be made in less than 30 minutes.

Step 1: Prepare the Brazil Nuts

Preheat your oven to 350°F. Spread 1 lb of Brazil nuts evenly on a baking sheet and toast for about 10 minutes, or until they’re lightly browned and fragrant. Let them cool for a few minutes before handling.

Step 2: Make the Castanha-Do-Pará Butter

Once cooled, add the Brazil nuts to a food processor or high-speed blender. Blend the nuts for about 5-7 minutes until they form a smooth, creamy butter. You may need to stop occasionally to scrape down the sides of the blender or processor with a spatula.

Step 3: Add Salt and Olive Oil

Add 2 tablespoons of olive oil and a pinch of salt to the Brazil nut butter and blend for another minute until everything comes together smoothly.

Step 4: Store and Enjoy!

Transfer your freshly made castanha-do-pará butter to an airtight container and store in the refrigerator for up to two weeks. You can enjoy this butter spread on toast, mixed into oatmeal or yogurt, as a dip for fruits or veggies, or even as a base for salad dressings.

That’s it! With only four simple steps, you can make your very own homemade castanha-do-pará butter that is healthy, delicious and versatile.

Substitutions and Variations

“Let’s go nuts – it’s time to roast some castanhas-do-Pará.”

Thou art in search of substitutions and variations to thy castanha-do-pará recipe, perchance? Worry not, for I am here to guide thee through this culinary quest.

Firstly, if thou art in search of a healthier alternative to olive oil, thou mayest opt for coconut oil instead. Its mild and nutty flavor shall blend well with the brazil nuts, thus bringing forth a delectable flavor.

Shouldst thou be wishing to add a tad bit of sweetness to thy castanha-do-pará recipe, thou mayest use honey or maple syrup as a replacement for salt. Be sure to use these in moderation so as not to overpower the taste of the brazil nuts.

In lieu of using regular castanha-do-pará nuts, thou mayest substitute them with other nuts such as macadamia nuts or chestnuts. These nuts have a rich and creamy texture that shall complement the brazil nut’s taste quite well.

For those who seeketh variety in their cuisine, I suggest an amalgamation of both sweet and savory flavors. Adding dried fruits such as apricots or cranberries shall bring a balance between the bitterness of the brazil nuts and the sweetness of the fruits.

Lastly, if thou art feeling adventurous with thy castanha-do-pará recipe, why not whip up an all-new dish altogether? How about trying out tantalizing dishes such as Brazil Nut Torte or Nut Brownies? The possibilities are endless with these prized nuts from Brazil.

So go forth and cook thy way into deliciousness!

Serving and Pairing

“Satisfy your cravings with this easy and delicious snack.”

Wondrous is this castanha-do-pará recipe! A triumph of flavors and textures that can enchant even the most demanding palates. You may serve it in a variety of ways, but one of the most delicious is to crumble the nuts over vanilla ice cream. It’s an incredible combination that will make you want more.

The Castanha-Do-Pará also pairs perfectly with Brazilian fruits such as guava, mango or pineapple. Their sweetness goes ideally with the nutty flavor of the recipe. Furthermore, your imagination is your only limit when it comes to pairing. These nuts are versatile and add a unique character to sweet snacks such as brownies or cookies. For a healthy snack, you can try adding them to dried fruits or other nuts to make a trail mix.

If you want to try something unique, you can pair the Castanha-Do-Pará with white fish such as cod, haddock or halibut. The nuts provide both texture and flavor that go well with any light-flavored fish dish. With its ability to complement both sweet and savory foods alike, it’s no surprise this versatile nut is so popular in Brazilian cuisine.

In conclusion, this recipe is perfect for any occasion country-themed parties, Brazilian fiestas or as an everyday snack. The Castanha-Do-Pará offers an incredible taste that can be explored in many ways according to your preferences. Let your taste buds savor the wonderful flavors that come from this exquisite nut!

Make-Ahead, Storing and Reheating

“Not your average nut – castanhas-do-Pará are a unique and tasty treat.”

Fret not, for this Castanha-Do-Pará recipe can easily be prepared ahead of time! In fact, I personally recommend making it in advance to allow the flavors to meld and develop further.

To make ahead, simply prepare as instructed in section (4) The Recipe How-To, but do not sprinkle with salt just yet. Once cooled, store in an airtight container in the fridge for up to three days. When ready to serve, preheat your oven to 350°F (177°C), spread the nuts out on a sheet pan, and roast for five minutes until heated through.

Storing this recipe is also a breeze. Keep leftovers in an airtight container at room temperature for up to two weeks. Alternatively, you may freeze the nuts for up to six months if placed in a freezer-safe container.

Reheating should be done with care to avoid overcooking and compromising the flavor and texture of the nuts. Simply preheat your oven at 350°F (177°C), spread the nuts out on a sheet pan, and reheat for five minutes until heated through.

These Castanha-Do-Pará make excellent ingredients for other recipes such as nut cakes or nut cookies. Explore various recipes with Brazil nuts today!

Tips for Perfect Results

“Roasting these nuts brings out the nuttiness and adds a satisfying crunch

To ensure the best flavor and texture when working with Castanha-Do-Pará, keep these tips in mind.

First and foremost, make sure to use fresh Brazil nuts. They have a high oil content, which can become rancid quickly if not stored properly. Look for nuts with a vibrant, creamy color and a plump, firm feel.

When toasting Brazil nuts, be sure to watch them closely. They can go from perfectly toasted to burned in a matter of seconds. Stir them frequently and remove them from the oven as soon as they start to turn golden brown.

If you want to create a nut butter or nut milk with Brazil nuts, soak them overnight first. This will soften them up and make them easier to blend into a smooth mixture.

Lastly, consider pairing Castanha-Do-Pará with other ingredients that complement their richness and earthy flavor. For example, they work wonderfully in desserts like nut cakes, brownies or cookies, but also add great texture and nutrients to savory dishes like white fish or dried fruits. Whichever recipe you choose, making these simple adjustments can elevate your dish to new heights of deliciousness!


But wait, there’s more! As with any recipe, there may be a few questions or concerns that come to mind before you begin. Before we conclude, let’s take a look at some frequently asked questions and troubleshoot any potential issues you might run into while making this delicious Castanha-Do-Pará recipe.

How many Brazil nuts per day for thyroid?

Including Brazil nuts in your diet can provide you with enough selenium to support your thyroid function, potentially reducing your risk of thyroid-related health issues. Eating only two Brazil nuts a day can be as effective as taking a selenium supplement.

Why aren t Brazil nuts in Mixed nuts anymore?

Climate change and natural phenomena have led to a decrease in the number of Brazil nuts produced in recent years. Brazil has banned the cutting down of Brazil nut trees, as few seeds were able to germinate and grow due to a lack of rain in South America.

How many Brazil nuts should I eat to lower cholesterol?

To enjoy the benefits of brazil nuts for managing your cholesterol levels, I recommend consuming a moderate amount of 4 nuts, 1-2 times a month. It’s best to limit your intake to no more than once a week.

Why can you only eat 2 Brazil nuts?

It’s important to be mindful of one’s consumption of Brazil nuts as excessive intake could lead to an unhealthy accumulation of selenium in the body, causing a variety of undesirable symptoms including digestive troubles, fatigue, skin issues, and nerve pain.

Bottom Line

In conclusion, this Castanha-Do-Pará recipe is a must-try for anyone looking for a healthy and delicious snack or dessert. Not only are Brazil nuts full of nutrients and health benefits, but they also have a unique and satisfying taste that can be used in various recipes. Whether you want to make a nut cake, torte, or brownies, this recipe has got you covered with easy-to-follow steps and helpful tips for perfect results.

By adding Castanha-Do-Pará to your diet, you can help reduce the risk of many diseases and improve your overall health. Moreover, the versatility of this ingredient allows it to be used in different types of dishes, from savory to sweet.

So why not give it a try? With its many variations and substitutions, you can customize this recipe based on your taste preferences or dietary needs. Thank you for reading and enjoy cooking with Castanha-Do-Pará!

Castanha-Do-Pará (Brazil Nuts)

Castanha-Do-Pará (Brazil Nuts) Recipe

Brazil nuts are said to resemble macadamia nuts and even coconuts. This is an everyday snack in Brazil.
No ratings yet
Prep Time 5 mins
Cook Time 3 mins
Course Snack
Cuisine Brazilian
Servings 1 pound
Calories 3214.3 kcal


  • 1 lb brazil nut
  • 2 tablespoons olive oil
  • salt


  • Preheat broiler, and arrange nut meats on a cookie sheet. Drizzle 2 tablespoons of olive oil over them.
  • Place under broiler for 2 to 3 minutes until nuts are heated through.
  • Remove from oven, pat nuts dry with paper towels. Place in a paper bag with salt.
  • Shake the bag to coat with salt and serve warm. Enjoy!

Add Your Own Notes


Serving: 481gCalories: 3214.3kcalCarbohydrates: 55.7gProtein: 65gFat: 328.3gSaturated Fat: 72.4gSodium: 14.2mgFiber: 34gSugar: 10.6g
Keyword < 15 Mins, Brazilian, Easy, Fruit, Lunch, Nuts, South American
Tried this recipe?Let us know how it was!

Recommended Recipes Just For You

None found



Dora is a chef well-versed in Brazilian and American cuisine. After a hard day's work in the kitchen of her restaurant, she finds the time to jot down recipes for her food blog. Her recipes are sure to delight foodies everywhere, as she strives to make each one unique and enjoyable to read.