Refreshing Brazilian Avocado Shake Recipe

In the land of vibrant colors, dances, and gastronomy, the Brazilian cuisine offers a wide range of flavors and ingredients to dazzle your senses. One of our most famous ingredients is the Avocado. Yes, you heard it right. Avocado is not just an ingredient for guacamole or salads in Brazil. It also makes one of the most delicious and creamy drinks: the Brazilian Avocado Shake.

This drink can cool you down on a hot summer day and fill you up with nutrients that will keep you energized throughout the day. The recipe itself is straightforward, with only a few ingredients that are easy to find at any grocery store worldwide. Whether you are a vegan, vegetarian or plant-based enthusiast, this drink can fit into any diet and deliver the taste buds satisfaction that everyone craves.

Moreover, this drink has gained popularity around the world as many have fallen in love with its taste and simplicity. The Brazilian Avocado Shake has become a staple in many coffee shops in North America and Europe for its ability to complement any meal or coffee break.

So why wait to experience such a delicious moment? Get your blender ready, grab some avocados, and let’s dive into the flavorful journey of Brazilian Avocado Shake!

Why You’ll Love This Recipe

Brazilian Avocado Shake
Brazilian Avocado Shake

My friend, let me tell you why you’ll absolutely fall in love with this Brazilian Avocado Shake recipe. Firstly, imagine a refreshing and creamy drink with a unique taste that you’ve never experienced before. That’s what this delicious Brazilian Avocado Shake will bring to your palate.

Secondly, have you ever looked for a quick and easy breakfast or snack recipe that is not only tasty but also healthy and energizing? Well, look no further! This 4-ingredient morning shake recipe is perfect for you. It gives you all the nutrients you need to start your day the right way.

Now, let’s talk about the ingredients. Avocados are known for their high content of healthy fatty acids that promote cardiovascular health, and they also have a low level of sugar. You can make it even healthier by using plant-based milk or sweeteners such as honey instead of sweetened condensed milk.

Moreover, this recipe is versatile and allows you to customize it according to your taste buds. Add some fruit like bananas, strawberries or blueberries to make a vitamin-packed fruit smoothie. Or add some protein powder 1 scoop to make it even more filling.

So, don’t hesitate any longer! Come and join me in experiencing the deliciousness of this Brazilian Avocado Shake recipe. Trust me, once you try it, it will become one of your favorite go-to recipes for breakfast or any time of day!

Ingredient List

 A tropical delight in every sip
A tropical delight in every sip

Ingredients you will need for this delicious Brazilian Avocado Shake Recipe

  • 1 small, ripe avocado
  • 2 cups of milk
  • 3 tablespoons of sugar
  • 1/4 cup of condensed milk
  • Ice cubes

For a healthier twist, you may use plant-based milk like almond or coconut as an alternative to regular cow’s milk. You can also use honey instead of sugar if you prefer a sweeter taste.

For a thinner consistency, add more milk or water. For thicker shake, use less liquid or more avocado depending on your preference.

The Recipe How-To

 Creamy and delicious, the perfect pick-me-up
Creamy and delicious, the perfect pick-me-up

Now, it’s time to prepare the Brazilian Avocado Shake. Grab your blender and let’s get started!

Gather Your Ingredients

Make sure you have all the necessary ingredients before you begin. You will need:

  • 1 small ripe avocado
  • 2 cups of milk
  • 3 tablespoons of sugar
  • 4 ice cubes

Blend Smooth

Add all the ingredients to your blender and blend until smooth. This should take about a minute or two.

Serve and Enjoy!

Once everything is blended together, pour the shake into a tall glass and enjoy immediately. Don’t forget to sprinkle some cocoa powder on top for an extra touch of flavor!

Optional Ingredient: Sweetened Condensed Milk

If you’re in the mood for an even creamier shake, add one tablespoon of sweetened condensed milk to your blender with the other ingredients. This will give your shake an extra indulgent taste that is sure to satisfy any sweet tooth.

Plant-Based Substitute

For a plant-based version of this shake, substitute the regular milk for almond or coconut milk. You’ll still get that creamy texture that makes this shake so delicious, but with a healthier twist!

Substitutions and Variations

 Go green with this avocado shake
Go green with this avocado shake

One of the best things about recipes is the ability to adjust and modify them to your liking. This Brazilian avocado shake recipe is no exception. Here are some ideas for substitutions and variations that will help you make this delicious drink fit your personal taste.

Firstly, let’s talk about sweeteners. This recipe calls for sugar, but you can easily swap it for honey instead for a natural sweetener option. If you want to cut down on sugar altogether, you can try using a plant-based sweetener like stevia.

For those who love a creamier texture, you can substitute the milk with almond or coconut milk, which will give your shake a nuttier flavor. Similarly, swapping out condensed milk with sweetened condensed coconut milk will give you a vegan-friendly version of this delicious shake.

Adding some protein powder is an excellent way to make your shake more filling and satisfying. A scoop of vanilla or chocolate protein powder can easily be incorporated into the mix.

Are you looking to add an extra kick to this smoothie? Try making an avocado coffee smoothie by adding some espresso or brewed coffee to the mix. You can also go for a coconut-flavored version by blending in some coconut extract.

Finally, if you want to turn this beverage into a multi-fruity drink or play around with textures even more; add ripe bananas, strawberries, raspberries, blackberries, or mango chunks to come up with exotic variations on this classic adored Brazilian drink.

With these substitutions and variations at your fingertips, there are countless ways to create your perfect Brazilian avocado shake recipe that tickles your taste buds and refreshes your body on hot days!

Serving and Pairing

 A refreshing beverage for a hot summer day
A refreshing beverage for a hot summer day

The Brazilian Avocado Shake Recipe is the perfect drink to enjoy on a sunny afternoon with loved ones. The smoothie has a creamy texture that melts in your mouth, leaving you with an explosion of flavors. It’s a refreshing drink that can be served as a breakfast smoothie or a healthy dessert.

When serving the refreshment, add some ice cubes to make it extra cold and garnish with some slices of fresh avocado. For those who have a sweet tooth, you can sprinkle some sugar on top to make it even sweeter. If you prefer your smoothie less sweet and more refreshing, drizzle some honey over it.

This delicious Brazilian Avocado Shake can be paired with a variety of foods, making it incredibly versatile. Pair with savory dishes like grilled chicken, seafood or roasted vegetables for lunch, or serve as an after-dinner treat alongside desserts such as flan or dulce de leche.

If you want to truly indulge yourself, try serving this creamy delight with an espresso shot for an exciting take on a classic Brazilian coffee. You could also experiment by adding other fruits like mango, pineapple, and passionfruit for a twist on the classic recipe.

The Brazilian Avocado Shake Recipe is not only tasty but nutritious as well. It is packed with vitamins and fiber essential for keeping your body functioning optimally throughout the day. Pour yourself a glass of this smoothie vitamina Brazilian Avocado shake and relish its creamy texture and tropical flavor today!

Make-Ahead, Storing and Reheating

 Satisfy your sweet tooth with this healthy treat
Satisfy your sweet tooth with this healthy treat

As a busy chef, I understand the importance of being able to make ahead and store items for later use. Fortunately, this Brazilian avocado shake recipe is very adaptable and can be stored in the fridge for up to 24 hours without losing any of its flavor or texture. Simply blend the ingredients together as outlined in section (4) and transfer the shake to an airtight container before storing it in the fridge.

If you want to prepare this delicious brazilian avocado smoothie well ahead of time, as is often necessary for busy weekdays, consider prepping any added toppings separately and adding them when ready to serve. Some recommended toppings include whipped cream, fresh fruit slices, nuts or granola.

To reheat this shake on the stove, warm it over medium heat until heated through while stirring frequently. You may also use a microwave by transferring the shake to a microwave safe bowl, and heating for 30 seconds at a time. Remember to stir after each interval until thoroughly heated and steaming hot.

With these tips and methods for storing and reheating your delicious Brazilian avocado shakes, you’ll always have an infusion of tropical flavors at your disposal, regardless of how busy your day might get.

Tips for Perfect Results

 Smooth, silky, and oh-so-good
Smooth, silky, and oh-so-good

When making a Brazilian Avocado Shake, there are a few tips that can help you achieve the perfect results. The first and perhaps most important tip is to make sure that your avocado is ripe. A ripe avocado will be soft to the touch and will yield slightly when pressed. If your avocado is too hard, it won’t blend properly and will leave chunks in your shake.

Another important tip is to use really cold milk or milk alternatives like almond or coconut milk. This will make your shake creamier and prevent it from becoming too warm or watery when blending with the other ingredients.

Adding condensed milk or sweeteners like honey or sugar can also help enhance the sweetness of the shake, but be careful not to overdo it, as avocado itself has a natural sweetness that can be easily overwhelmed.

To ensure a smooth texture, always blend the ingredients thoroughly until you get a fine and creamy texture. If you prefer a thicker consistency, add more ice cubes to the recipe while blending or reduce the milk volume.

Finally, if you want to make your Brazilian Avocado Shake more interesting, try incorporating some variations like adding protein powder for an extra boost, swapping out regular milk for plant-based options, or adjusting amounts of liquids for a firmer texture such as Vietnamese avocado or creamy avocado juice.

By following these tips and making small adjustments based on your preferences, you’ll receive a delicious and refreshing Brazilian Avocado Shake that can satisfy any craving.


As you are preparing to make this delicious Brazilian avocado shake, you might have some questions. Don’t worry, in this section, I’ll answer the most frequently asked questions to ensure that everything goes smoothly!

What does avocado shake do to your body?

Avocado is a superfood that offers remarkable health benefits. It contains higher potassium levels than bananas, which is essential in regulating blood pressure and preventing stroke. Additionally, consuming avocado can improve digestion, reduce the risk of developing cancer, enhance liver function, and promote weight management. Besides, avocados contain essential vitamins that help maintain healthy eyes and prevent signs of aging on the skin.

What is a Brazilian smoothie called?

One of Brazil’s refreshing beach beverages is a batida, which is essentially an alcoholic smoothie. The drink typically consists of cachaça or another liquor, blended together with ice, fresh fruit, and a generous amount of sugar. The delicious and sweet batida is a must-try when visiting the many beach kiosks scattered along the Brazilian coast.

How does Kourtney Kardashian make her avocado smoothie?

For this recipe, we’ll need some organic ingredients such as an avocado, plant-based milk, plant-based protein powder, MCT oil, dates (or Manuka honey), maca powder, and Wild Greens Supreme. All of these ingredients are important for the taste and nutritional value of our smoothie. To make sure that we’re using the best quality ingredients, we’ll choose organic ones. So let’s get started!

How do Brazilians eat avocado?

Avocados are a common ingredient in Brazilian cuisine, where they are used in both sweet and savory dishes. The creamy texture of the fruit lends itself well to creating indulgent desserts, while halved avocados also make a popular vessel for savory fillings like ceviche, picadillo, or meat. The traditional Brazilian name for avocado cream is creme de abacate.

Bottom Line

In conclusion, this Brazilian avocado shake (creme de abacate) is an easy and delightful way to start your morning or satisfy your sweet cravings. With its creamy texture and rich flavor, it is guaranteed to become your new favorite smoothie recipe.

Whether you try it with traditional ingredients like sweetened condensed milk or opt for alternative options such as almond milk or honey, this smoothie can be personalized to fit your taste preferences and dietary needs.

I encourage you to give this delicious Brazilian avocado shake a try – you won’t regret it! And for those who are new to the world of avocado smoothies, don’t be afraid to experiment with the recipe and make it your own. With just a few simple ingredients, you can create a healthy and satisfying drink that will keep you energized and satisfied throughout the day.

So go ahead, grab a ripe avocado and blend up this delectable smoothie vitamina. Your taste buds (and your body) will thank you!

Brazilian Avocado Shake

Brazilian Avocado Shake Recipe

A friend of mine got this recipe from her Brazilian friend who says that this shake is very popular during the summer in Brazil. It sounds kind of gross because you might associate avocados with non-sweet foods but I promise it tastes like candy. It's so good!
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Prep Time 5 mins
Cook Time 1 min
Course Beverage
Cuisine Brazilian
Calories 541.3 kcal


  • 1/2 avocado
  • 1 1/2 cups milk
  • 1/2 cup ice
  • 3 tablespoons sugar


  • Add all ingredients into a blender and blend on high for about a minute.
  • Enjoy!

Add Your Own Notes


Serving: 622gCalories: 541.3kcalCarbohydrates: 63.4gProtein: 14gFat: 28.1gSaturated Fat: 10.5gCholesterol: 51.2mgSodium: 190.3mgFiber: 6.7gSugar: 38.4g
Keyword < 15 Mins, Beginner Cook, Beverages, Brazilian, Easy, Low Cholesterol, Low Protein, Mixer, Shakes, Small Appliance, Smoothies, South American, Sweet
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Dora is a chef well-versed in Brazilian and American cuisine. After a hard day's work in the kitchen of her restaurant, she finds the time to jot down recipes for her food blog. Her recipes are sure to delight foodies everywhere, as she strives to make each one unique and enjoyable to read.