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Baked Brazilian Beef

Baked Brazilian Beef Recipe

South American stew.
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Prep Time 10 mins
Cook Time 1 hr
Course Main Course
Cuisine Brazilian
Calories 32.5 kcal

Ingredients
  

  • 1 1/2-2 lbs sirloin tip roast
  • 1/2 teaspoon garlic powder
  • 2 onions, sliced
  • 1/2 cup beef broth
  • 1/2 cup strong black coffee
  • 1 teaspoon salt
  • 1/4 teaspoon oregano
  • 1/4 teaspoon rosemary
  • 1/4 teaspoon pepper
  • 2 tablespoons flour
  • 1 teaspoon margarine

Instructions
 

  • Cut sirloin tip into 1-inch cubes.
  • Place in casserole with garlic powder, onions, liquids and seasonings.
  • Cover and bake at 350° for 1 hour until beef is tender.
  • Thicken gravy with the blended flour and margarine.
  • Serve with mashed potatoes, noodles, or rice.

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Nutrition

Serving: 61gCalories: 32.5kcalCarbohydrates: 5.7gProtein: 1gFat: 0.8gSaturated Fat: 0.2gSodium: 471.5mgFiber: 0.8gSugar: 1.6g
Keyword < 4 Hours, Brazilian, Meat, South American, Stew
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