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Portuguese Potato and Garlic Soup (Sopa De Alho Com Batatas)

Portuguese Potato and Garlic Soup (Sopa De Alho Com Batatas) Recipe

This Portuguese dish is flavourful and easy to make. It is quite healthy as well. Enjoy!
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Prep Time 15 mins
Cook Time 15 mins
Course Appetizer
Cuisine Portuguese
Calories 237.7 kcal

Ingredients
  

  • 1 tablespoon butter
  • 2 garlic cloves, thinly julienned
  • 2 chicken bouillon cubes
  • 4 cups boiling water
  • 1 cup nonfat milk
  • 2 large potatoes, peeled, boiled and mashed
  • 3 ounces light cream
  • salt, to taste

Instructions
 

  • In a saucepan, heat butter and saute garlic until soft, not browned.
  • In a bowl, dissolve the vegetable broth in the boiling water; add to saucepan and simmer for 10 minutes. Turn off the stove, add milk and potatoes and stir well. Increase heat and bring to boil.
  • Remove from heat and add the cream, stirring gently. Add salt if necessary.

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Nutrition

Serving: 511gCalories: 237.7kcalCarbohydrates: 36.9gProtein: 6.8gFat: 7.5gSaturated Fat: 4.5gCholesterol: 23.3mgSodium: 555.6mgFiber: 4.1gSugar: 5g
Keyword < 30 Mins, Easy, European, Healthy, Low Cholesterol, Low Protein, Portuguese, Potato, Vegetable
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