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Crockpot Brazilian Chicken Curry (Paleo)

Crockpot Brazilian Chicken Curry (Paleo) Recipe

adapted from a recipe on paleomg.com. Different than other similar recipes on Zaar b/c this one is lower in carbs, higher in good fat -- no potatoes.
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Prep Time 15 mins
Cook Time 4 hrs
Course Main Course
Cuisine Brazilian
Servings 8
Calories 425.3 kcal

Ingredients
  

  • 1 1/2-2 lbs chicken breasts (bones okay if you want them in there for the flavor) or 1 1/2-2 lbs chicken thighs, skinless (bones okay if you want them in there for the flavor)
  • 3/4 cup coconut milk
  • 1 cup chicken broth
  • 2 tablespoons tomato paste
  • 3 garlic cloves, minced
  • 1 tablespoon ground ginger
  • 4 -6 tablespoons curry powder (increase or decrease to taste)
  • 2 bell peppers, chopped into 1 cubes (any color)
  • 1 yellow onion, thinly sliced
  • salt and pepper, to taste
  • 1 dash red pepper flakes

Instructions
 

  • Cut chicken pieces in half or quarters (not cubed, just cut up enough to make it all fit in the crockpot).
  • Combine coconut milk, tomato paste, garlic, ginger, curry powder, salt and pepper, and red pepper flakes in the crockpot and whisk together.
  • Add in peppers, chicken, and broth.
  • Mix all ingredients together to completely cover the chicken in the curry mixture.
  • Cover and cook at low for 6-8 hours or high for 4-5 hours.

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Nutrition

Serving: 201gCalories: 425.3kcalCarbohydrates: 37.4gProtein: 28.4gFat: 20.4gSaturated Fat: 9.5gCholesterol: 72.6mgSodium: 261.1mgFiber: 7.4gSugar: 23.4g
Keyword Brazilian, Chicken, Curries, Free Of..., Meat, Poultry, South American
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